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😉 geht doch!
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63.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 76.73g | Prot: 69.57g | Carbs: 203.94g.
Breakfast: Thomy Gourmet-Sahne-Meerrettich, Butter, Räucherlachs, Korn Mühle Körnerbrötchen, Milbona Frühstücksjoghurt Früchtemüsli, Gekochtes Ei, Dolce Gusto Cappuccino. Lunch: Beeren, Butter, Grüne Paprika, Brokkoli, Blumenkohl, Vollkornnudeln (Gekocht), Vollkornnudeln (Gekocht), Tassimo Cappuccino. Dinner: Chiquita Banane, Aprikosen. Snacks/Other: Ardilla Edle Nusskern Mischung, Ja! Gebäckmischung. more...
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Losing 0.8 kg a Week
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