Weigh In record (no journal entry) for 24 May 2019
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66.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 13.01g | Prot: 21.48g | Carbs: 32.22g.
Breakfast: Cuscuz (Cozido), Verde Campo Cottage Lacfree, Ovo, Mamão Formosa. more...
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Losing 0.2 kg a Week
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