Weigh In record (no journal entry) for 24 May 2019
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104 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 48.86g | Prot: 65.57g | Carbs: 219.81g.
Breakfast: Pão Francês, Café com Açúcar. Lunch: Suco de Goiaba, Batatas Fritas Caseiras, Bife de Carne de Vaca, Feijão Preto Cozido, Arroz Integral. Dinner: Leite Integral, Canela. Snacks/Other: Café com Açúcar, Pão Integral. more...
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Gaining 0.9 kg a Week
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CrisRodrigues36's Weight History
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