Weigh In record (no journal entry) for 24 May 2019
|
73.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
2039 kcal
|
Fat: 120.08g | Prot: 125.70g | Carbs: 109.50g.
Breakfast: Gulozitos Gulão. Lunch: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Ovo Mal Cozido, Fígado de Galinha. Snacks/Other: Iogurte de Kefir, Itambé Leite em Pó Desnatado, Do Serro Queijo Minas, Abacates, Iogurte de Kefir. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
francislene pinto's Weight History
|