Weigh In record (no journal entry) for 12 July 2010
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116.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Poorly.
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3620 kcal
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Exercise:
Sitting - 8 hours, Running (jogging) - 8/kph - 6 minutes, Walking (brisk) - 6.5/kph - 28 minutes, Driving - 1 hour, Resting - 6 hours and 26 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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