liliesasi's Journal, 24 May 19


View Diet Calendar, 24 May 2019:
1188 kcal Fat: 37.96g | Prot: 53.47g | Carbs: 159.27g.   Breakfast: Hacendado Fresa Plátano, 蜂蜜水, 煎鸡蛋(不加油), Hacendado Maxi Tortillas de Trigo. Lunch: 鳕鱼, Fripozo Guisantes, 虾仁, 芦笋, Hacendado Chorizo Criollo, Hacendado Quinoa, 菠萝. Dinner: Hacendado Gazpacho Tradicional. Snacks/Other: 桃子, 香蕉, 菠萝. more...
2578 kcal Exercise: Treadmill - 15 minutes, 肌肉练习 - 25 minutes, Zumba - 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 7 hours and 30 minutes. more...

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