Randy29650's Journal, 24 May 19

Weigh In record (no journal entry) for 24 May 2019
111.2 kg Lost so far: 6.1 kg.    Still to go: 20.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2019:
593 kcal Fat: 23.66g | Prot: 51.16g | Carbs: 40.83g.   Breakfast: Good Food Made Simple Egg White Patties, Kraft 2% Milk American Cheese Singles, Jimmy Dean Turkey Sausage Patty, Thomas' Original English Muffins. Lunch: Publix Deli Mojo Rotisserie Chicken, Birds Eye Steamfresh Whole Green Beans, Green Giant Mashed Cauliflower Cheddar & Bacon. more...
2248 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week



     
 

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Randy29650's Weight History


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