Weigh In record (no journal entry) for 24 May 2019
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99.4 kg
Lost so far: 1.7 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 52.83g | Prot: 69.07g | Carbs: 61.88g.
Breakfast: Water, Coffee (Brewed From Grounds), Egg White, Boiled Egg. Lunch: Cherry Tomatoes, Great Value Mild Cubed Cheddar Cheese, Oscar Mayer Deli Fresh Chipotle Seasoned Chicken Breast, Water. Dinner: Domino's Pizza 12" Hand Tossed Pacific Veggie, Domino's Pizza 12" Hand Tossed Pacific Veggie. Snacks/Other: Water, Water. more...
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Losing 0.0 kg a Week
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smitty1977's Weight History
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