Weigh In record (no journal entry) for 24 May 2019
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58.1 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 54.29g | Prot: 78.76g | Carbs: 205.07g.
Breakfast: Redpath Cassonade Dorée , Noix de Grenoble, Poires, Liberte Yogourt Grec Vanille 0%, Gruau, Quebon Lait 1%, Café Expresso. Lunch: Hellmann's Mayo Légère, Subway Tomates, Natural Selections Smoked Black Forest Ham, Oeuf à la Coque, Boulangerie St-Méthode Pain au Quinoa. Dinner: Vin Chardonnay, Avocat, Fresh Attitude Jeunes Épinards, Fresh Express Iceberg Garden Salad, Sirop d'Erable, Quebon Crème à Cuisson 15%, Asperge Cuite (à Partir de Frais), Filet Mignon de Porc. Snacks/Other: Lindt Caramel & Sea Salt, Corona Corona Extra, Mediterranean Snacks Baked Lentil Chips , Mangues, Kraft Beurre D’Arachide Léger, Premium Plus Soda Crackers. more...
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1707 kcal
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Exercise:
Running - 10/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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souris2191's Weight History
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