odisey's Journal, 24 May 19

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Weigh In record (no journal entry) for 24 May 2019

89.3 kg Lost so far: 23.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2019:

1013 kcal

Fat: 45.86g | Prot: 52.49g | Carbs: 93.76g. Breakfast: Макдоналдс Кофе Латте, Макдоналдс Большой Завтрак. Lunch: Белый Рис (Длиннозерный, Приготовленный), Азбука Вкуса Окрошка с Колбасой, Котлета Куриная. more...

2635 kcal

Exercise: Driving - 1 hour, Swimming (moderate) - 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...

steady weight

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odisey's Journal, 24 May 19

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odisey's Weight History