Weigh In record (no journal entry) for 24 May 2019
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73.7 kg
Lost so far: 37.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 60.20g | Prot: 11.60g | Carbs: 100.60g.
Breakfast: Chipsy Cheetos Puffs, McVities Golden Oat. more...
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Losing 0.3 kg a Week
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amr nabib's Weight History
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