Weigh In record (no journal entry) for 24 May 2019
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107.9 kg
Lost so far: 3.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 41.99g | Prot: 32.99g | Carbs: 16.84g.
Breakfast: Senseo Extra Mild, Simply Keto Rhabarber Marmelade, Exquisa Frischkäse mit Joghurt 14%, Gouda, Milfina Butter, Herta Finesse Schinken, Mühlen Gold Eiweißbrot (50g). more...
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Losing 1.9 kg a Week
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