Weigh In record (no journal entry) for 24 May 2019
|
65.3 kg
Lost so far: 1.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1758 kcal
|
Fat: 74.81g | Prot: 91.91g | Carbs: 180.17g.
Breakfast: Sockerbit, Kokt Ägg. Lunch: Familjen Dafgårds Halloumibullar med Linguini. Dinner: Önos Jordgubbssylt Lågkalori, Arla Laktosfri Mellanmjölk, AXA Fiberberikade Havregryn. Snacks/Other: Risenta Linskakor, Twix Twix, Lohilo Strawberry White, Valio Laktosfri Mellanmjölk 1,5%, Chiquita Galiamelon, Friggs Linskakor Gräddfil & Lök. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Malinois16's Weight History
|