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Jammer.....
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81.5 kg
Lost so far: 6.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 61.65g | Prot: 71.70g | Carbs: 166.68g.
Breakfast: Kruidvat Maaltijdreep Crunchy Caramel. Lunch: AH Maaltijd Salade Gegrilde Kip. Dinner: AH Smeerbare Roomboter Ongezouten, AH Tijgerbrood Bruin, AH Linzen, AH Gerookte Makreelfilet, AH Elstar Appel, Bleekselderij, Rode Uien, Bertolli Olijfolie, AH Witte Wijnazijn, Marne Milde Franse Mosterd. Snacks/Other: Plus Chocolade Puur 72%, Snack A Jacks Rijstwafel Barbecue Paprika, AH Goudsalami, AH Verse Ananas. more...
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2663 kcal
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Exercise:
Sitting - 3 hours and 30 minutes, Walking (moderate) - 5/kph - 57 minutes, Cooking - 30 minutes, Desk Work - 4 hours and 30 minutes, Bicycling (slow) - 18/kph - 10 minutes, Sleeping - 8 hours, Resting - 5 hours and 53 minutes, Housework - 30 minutes. more...
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Gaining 0.5 kg a Week
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AnnekeMeeuwesen's Weight History
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