moscal's Journal, 24 May 19

Weigh In record (no journal entry) for 24 May 2019
91.9 kg Lost so far: 4.1 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2019:
2103 kcal Fat: 109.32g | Prot: 117.18g | Carbs: 162.33g.   Breakfast: Huel. Lunch: Kanapka z Serem, Kapuśniak z Kiełbasą. Dinner: Tarczyński Kabanosy Wieprzowe. Snacks/Other: Orzechy Nerkowca, Truskawki, Huel. more...
2012 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

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moscal's Weight History


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