Weigh In record (no journal entry) for 24 May 2019
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52.2 kg
Lost so far: 7.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 66.82g | Prot: 36.96g | Carbs: 215.65g.
Lunch: 사과, 계란후라이, 토마토. Dinner: 오뚜기 참깨라면 컵, 삼립 미니사과맛쿠키. Snacks/Other: 삼립 미니사과맛쿠키, 포스트 피넛버터 오즈, 호두, 오리온 돌아온 썬. more...
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Gaining 0.7 kg a Week
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