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1514 kcal
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Fat: 51.09g | Prot: 109.61g | Carbs: 154.62g.
Breakfast: 紐崔萊 優質高蛋白素, 綜合穀粉, 光泉 燕麥高纖無糖鮮豆漿. Lunch: Kirkland 帕瑪森蘿吉諾乾酪, 水煮蛋, 雞胸肉. Dinner: Kirkland 帕瑪森蘿吉諾乾酪, 福樂 享吃無加糖優酪, 美白菇, 特級初榨橄欖油, 水蓮, 小卷, 番茄, 雞蛋, 雞腿（不吃皮）, 光泉 鮮乳. Snacks/Other: 珍珠, 鮮奶茶, 蛋白, 全脂牛奶. more...
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Joanne1997.'s Weight History
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