Weigh In record (no journal entry) for 24 May 2019
|
80.4 kg
Lost so far: 2.1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
1776 kcal
|
Fat: 65.43g | Prot: 69.16g | Carbs: 228.90g.
Breakfast: Costco 藍莓貝果, 統一 無糖豆漿. Lunch: 水餃, 水煮蛋. Dinner: 7-11 雞排咖哩蛋包飯. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|