Weigh In record (no journal entry) for 24 May 2019
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50.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 44.89g | Prot: 55.83g | Carbs: 116.50g.
Breakfast: 柠檬水, 圣女果, 特仑苏 纯牛奶, 桂格麦片(Quaker) 即食燕麦片 原味, 全麦（100％）面包. Lunch: 汤面, 煮熟的芦笋（新鲜）, 豆干, 豆干. Dinner: 桃李 奶香面包. more...
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Losing 1.4 kg a Week
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601444720's Weight History
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