Weigh In record (no journal entry) for 12 January 2013
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79.7 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2013:
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146 kcal
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Fat: 3.00g | Prot: 28.00g | Carbs: 1.48g.
Breakfast: Whey 80 Mansikka. more...
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Losing 3.3 kg a Week
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Sunflower78's Weight History
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