Piggie777's Journal, 23 May 19

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Weigh In record (no journal entry) for 23 May 2019

48 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2019:

1527 kcal

Fat: 49.06g | Prot: 43.58g | Carbs: 225.83g. Lunch: Cream Soda, Toast with Jam. Dinner: Spur Steak Ranches Cheesy Garlic Roll, Deep Fried Potato French Fries (from Frozen), Apple, Chicken Wing Meat and Skin. Snacks/Other: Plain Pancakes. more...

1210 kcal

Exercise: Abdominal (Sit Ups) - 3 minutes, Squats (Legs) - 2 minutes, Jumping Jacks (Star Jumps) - 2 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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Piggie777's Journal, 23 May 19

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Piggie777's Weight History