Weigh In record (no journal entry) for 23 May 2019
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73.8 kg
Lost so far: 7.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 32.14g | Prot: 27.48g | Carbs: 100.03g.
Breakfast: Trader Joe's Organic French Roll, Peanut Butter, Trader Joe's Apples & Cinnamon Instant Oatmeal, Bananas. Lunch: Macaroni or Pasta Salad, Veggie Burgers . more...
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Losing 0.6 kg a Week
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olia_skazka's Weight History
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