Weigh In record (no journal entry) for 23 May 2019
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69.9 kg
Lost so far: 19.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 13.45g | Prot: 6.27g | Carbs: 52.43g.
Breakfast: Da Colônia Amendoim Torrado sem Pele, Mandioca Cozida. more...
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Losing 1.6 kg a Week
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