Weigh In record (no journal entry) for 23 May 2019
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 37.35g | Prot: 38.01g | Carbs: 181.09g.
Dinner: Telur Goreng, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Tahu Bacem, Tempe Goreng, Kerupuk Makanan Ringan, Quaker Instant Oatmeal Grain. Snacks/Other: Cilok, Kue Nastar, Kue Bolu, Kue Nastar. more...
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Losing 1.2 kg a Week
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kikieaime's Weight History
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