Weigh In record (no journal entry) for 23 May 2019
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63 kg
Lost so far: 7.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 34.57g | Prot: 45.63g | Carbs: 36.09g.
Breakfast: Говяжья Котлета на Пару, Вареное Яйцо, Вареное Яйцо, ВкусВилл Йогурт Термостатный 3,5%, Гранола. Lunch: Вареное Яйцо, Говяжья Котлета на Пару. more...
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Losing 0.5 kg a Week
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AnYuTkA-aNyUtA's Weight History
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