Weigh In record (no journal entry) for 23 May 2019
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101.1 kg
Lost so far: 10 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 47.58g | Prot: 75.63g | Carbs: 197.87g.
Breakfast: Müsli (Torkad Frukt och Nötter), Arla Mild Yoghurt Mango. Lunch: Nutrilett Nutrilett Blueberry Acai & Almond. Dinner: Arla Lätt Crème Fraiche, Arla köket Riven Ost Mager 12%, Coop Farfalle, Gullök, Morötter. Snacks/Other: Kaffe, Coop Färsk Fruktsallad, Arla Keso Supermini, Arla Lätt Crème Fraiche, Kaffe, Arla Keso Supermini, Arla Lätt Crème Fraiche, Coop Färsk Fruktsallad. more...
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Losing 1.4 kg a Week
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bollen__'s Weight History
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