Weigh In record (no journal entry) for 23 May 2019
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79.5 kg
Lost so far: 4.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 39.62g | Prot: 52.21g | Carbs: 127.69g.
Breakfast: Творожная Малина. Lunch: Б.Ю. Александров Сырок Творожный. Dinner: Активия Творожная Отруби и Злаки. Snacks/Other: Шаурма с Курицей. more...
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Losing 2.8 kg a Week
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Vers202020v's Weight History
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