Weigh In record (no journal entry) for 11 July 2010
|
130.6 kg
Lost so far: 5.5 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
|
|
2669 kcal
|
Fat: 122.92g | Prot: 88.31g | Carbs: 313.95g.
Breakfast: White Bread, Sausage Patty, Fried Egg. Lunch: Oreo BK Sundae Chocolate Shake (Medium), French Fries (Small), Buck Double. Dinner: WeightWatchers SmartOnes - Traditional Lasagna with Meat Sauce. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Spacebrain's Weight History
|