Weigh In record (no journal entry) for 23 May 2019
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61.6 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 34.34g | Prot: 101.45g | Carbs: 72.96g.
Breakfast: Forever Ultra Vanilla Shake Mix . Lunch: Forever Chocolate Shake Mix . Dinner: Pellkartoffeln, Ei, Iglo Blattspinat Natur, Gelbe Paprika, Rapsöl, Veggy Friends Vegane Würstchen. more...
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Losing 0.7 kg a Week
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Nakupendasana13445's Weight History
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