Weigh In record (no journal entry) for 23 May 2019
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78.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 69.65g | Prot: 144.79g | Carbs: 205.97g.
Lunch: 鹽酥雞, 餛飩湯, 炒米粉. Dinner: 牛肉卷餅, 火鍋. more...
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Losing 7 kg a Week
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whoisaha's Weight History
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