Weigh In record (no journal entry) for 22 May 2019
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72.1 kg
Lost so far: 0.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 15.17g | Prot: 80.31g | Carbs: 89.72g.
Breakfast: White Rice, Lima Beans, Marketside Boneless Skinless Chicken Thigh Meat. Lunch: Lima Beans, Marketside Boneless Skinless Chicken Thigh Meat, White Rice. more...
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Losing 0.2 kg a Week
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FatMatteo's Weight History
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