Weigh In record (no journal entry) for 22 May 2019
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 37.39g | Prot: 43.74g | Carbs: 104.13g.
Breakfast: Бутерброд с Маслом и Сыром, Каша Рисовая на Молоке. Lunch: Хлеб, Котлета Рыбная, Борщ с Говядиной. Dinner: Магнит Морковь Вареная, Тефтели с Рисом. more...
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Losing 0.6 kg a Week
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arina1509021's Weight History
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