Weigh In record (no journal entry) for 22 May 2019
|
89.8 kg
Lost so far: 4.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
923 kcal
|
Fat: 25.22g | Prot: 18.59g | Carbs: 152.80g.
Breakfast: Catupiry Requeijão Cremoso Light, Pão Integral, Café com Leite Desnatado. Lunch: Piraquê Biscoito Doce Maizena, Aurora Suco de Uva Integral. Dinner: Piraquê Biscoito Doce Maizena, Qualy Margarina Cremosa, Pão Francês, Café com Leite Desnatado. Snacks/Other: Piraquê Biscoito Doce Maizena, Café. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gBerenice59's Weight History
|