Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
143MCW
Journal
14 Sep 07
143MCW's Journal, 14 Sep 07
143MCW's Profile
|
< Previous Entry
|
Next Entry >
Today is rainy and overcast and that makes me want to just sleep all day. But I have to work and I convinced myself not to miss my workout this morning...Yay me! I haven't weighed in recently b/c I haven't weighed myself in several days and am not sure how I am doing. I need to buckle down this weekend to make sure I don't gain.
B - faux french toast w/ SF syrup
L - salad w/ chopped chicken breast and tomatoes and 1 tblspoon of dressing
D - ?? Working late so I may not eat. Not real sure
S - Pumpkin seeds - anyone know if these are SBD friendly?
0 Supporters
Support
Comments
Looks like your are doing fine, take your time and just do what feels right for you. Keep up the good efforts!
14 Sep 07 by member:
information
Pumpkins seeds I believe are great especially if you make them yourself Your doing great keep it up
14 Sep 07 by member:
anicolet
Good for you! Stay strong during the weekend, you can do it!
14 Sep 07 by member:
onoelly
Pumpkin seeds are good on all three phases.
14 Sep 07 by member:
information
Yay!! I love pumpkin seeds. They make me happy!
14 Sep 07 by member:
143MCW
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
143MCW's Weight History
View Complete History