greycmay's Journal, 11 Jul 10

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Weigh In record (no journal entry) for 11 July 2010

85.7 kg Lost so far: 6.8 kg. Still to go: 24.5 kg. Diet followed: Poorly.

View Diet Calendar, 11 July 2010:

839 kcal

Fat: 60.99g | Prot: 37.86g | Carbs: 28.36g. Breakfast: coffee, splenda, great value heavy whipping cream, eggs, center cut bacon. Snacks/Other: breyers low carb, slim jim. more...

2763 kcal

Exercise: Yard Work (gardening) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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greycmay's Journal, 11 Jul 10

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greycmay's Weight History