Weigh In record (no journal entry) for 22 May 2019
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67.6 kg
Lost so far: 17.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 54.12g | Prot: 31.74g | Carbs: 26.13g.
Breakfast: 익스클루시브 다크초콜릿 99%. Lunch: 훈제 연어, 아보카도, 샐러드. more...
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Losing 0.3 kg a Week
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