Weigh In record (no journal entry) for 22 May 2019
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101.3 kg
Lost so far: 9.8 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 16.77g | Prot: 11.68g | Carbs: 38.25g.
Breakfast: Arla Lätt Crème Fraiche, Coop Flytande Honung, Müsli (Torkad Frukt och Nötter), Larsa Äkta Grekisk Yoghurt, Kaffe. more...
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Losing 2.8 kg a Week
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bollen__'s Weight History
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