Weigh In record (no journal entry) for 22 May 2019
|
61.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1705 kcal
|
Fat: 52.61g | Prot: 120.05g | Carbs: 185.31g.
Breakfast: Kölln Haferflocken, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Banane, Honig, Myprotein Impact Whey Protein , Ei, Alesto Kalifornische Walnusskerne, Milbona Quark Magerstufe, Orangen. Lunch: Gartenkrone Kidney-Bohnen Rot, Gemischter Salat mit Dressing, K-Classic Thunfisch in Eigenem Saft . Dinner: Steinofenpizza Capricciosa. Snacks/Other: Cappuccino, More Nutrition Every Workout, Cappuccino. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|