Weigh In record (no journal entry) for 22 May 2019
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103.6 kg
Lost so far: 30.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 48.47g | Prot: 87.48g | Carbs: 133.26g.
Breakfast: Форель Слабосоленая, Яйцо, Геркулес Хлопья Овсяные, Помидоры. Lunch: Гречка Отварная, Огурец (с Кожурой), Помидоры. Dinner: Trec Nutrition Whey 100, Суп Овощной. Snacks/Other: Творог 9%, Клубника. more...
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Gaining 2.8 kg a Week
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@ivanova_77's Weight History
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