Weigh In record (no journal entry) for 22 May 2019
|
82.9 kg
Lost so far: 3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1163 kcal
|
Fat: 69.54g | Prot: 56.02g | Carbs: 84.71g.
Breakfast: 비락 야채사랑, 바나나, GNM 유기농양배추브로콜리진액. Lunch: 야채샐러드, 양송이버섯, 다향오리 다향훈제오리. Dinner: 야채샐러드, 훈제 연어. Snacks/Other: 참외. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|