Weigh In record (no journal entry) for 22 May 2019
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53.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 82.23g | Prot: 70.74g | Carbs: 44.64g.
Breakfast: 방탄커피. Lunch: 닭고기 죽, 피코크 그릴 간장 닭구이. Dinner: 이마트 방울토마토, 계란 오믈렛 또는 스크램블 에그와 치즈. Snacks/Other: 취나물무침, 연어샐러드. more...
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Gaining 2.1 kg a Week
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yoomtree's Weight History
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