Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
占山为王女士
Journal
22 May 19
占山为王女士's Journal, 22 May 19
占山为王女士's Profile
|
< Previous Entry
|
Next Entry >
为什么又涨了?想哭呀
82.9 kg
Lost so far:
12.1 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2019:
1112 kcal
Fat: 42.92g | Prot: 98.77g | Carbs: 86.78g.
Breakfast:
蕃茄, 煮熟的鸡蛋白, 香妃王 葡萄干.
Lunch:
煮玉米, 胡萝卜, 鸡胸肉(不吃皮).
Dinner:
凉菜, 烤肉.
Snacks/Other:
代餐棒, 百草味 琥珀核桃仁, 巴旦木杏仁.
more...
2344 kcal
Exercise:
椭圆仪 - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
占山为王女士's Weight History
View Complete History