yurasovanatasha's Journal, 21 May 19

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Weigh In record (no journal entry) for 21 May 2019

64.2 kg Lost so far: 1.3 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2019:

1064 kcal

Fat: 17.90g | Prot: 37.85g | Carbs: 208.53g. Breakfast: Изюм (без Косточек). Dinner: Арахис, Огурец (с Кожурой), Сухари, Жареная или Запеченная Курица. more...

1968 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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yurasovanatasha's Journal, 21 May 19

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yurasovanatasha's Weight History