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minjirpg
Journal
20 May 19
minjirpg's Journal, 20 May 19
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Weigh In record (no journal entry) for 20 May 2019
104.3 kg
Lost so far:
0 kg
.
Still to go:
43.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2019:
1419 kcal
Fat: 59.96g | Prot: 97.88g | Carbs: 131.45g.
Lunch:
Aquafina Water (16.9 oz), Panera Bread Spicy Thai Salad with Chicken.
Dinner:
Unsalted Butter Stick, Tyson Foods Panko Breaded Chicken Breast Tenderloins, Cinnamon Sugar, Baked Sweetpotato (Peel Eaten).
Snacks/Other:
Poland Spring Sparkling Water, Snyder's of Hanover Pretzel Sticks.
more...
2724 kcal
Exercise:
Walking (brisk) - 6.5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
1 Supporter
Support
Comments
Welcome to fs😊😊
27 May 19 by member:
jcmama777
@jcmama thank you!!
27 May 19 by member:
minjirpg
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minjirpg's Weight History
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