Weigh In record (no journal entry) for 21 May 2019
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88.4 kg
Lost so far: 14.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 15.39g | Prot: 6.11g | Carbs: 30.28g.
Breakfast: Krissi Brot mit Lätta, Krissis Abendbrot . Lunch: Tomaten. Dinner: Ketchup, Mischkornbrot, 8 Chicken Nuggets, Sonnenblumenöl. more...
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Losing 3.2 kg a Week
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krissi stone's Weight History
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