Weigh In record (no journal entry) for 21 May 2019
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112.9 kg
Lost so far: 35.8 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 129.20g | Prot: 37.70g | Carbs: 30.42g.
Breakfast: Philadelphia Original Cream Cheese, Bob's Red Mill Organic High Fiber Coconut Flour, Unsalted Butter Stick, Essential Everyday Stevia Sweetner, Scrambled Egg (Whole, Cooked). more...
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Losing 6.4 kg a Week
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sararatliff's Weight History
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