Weigh In record (no journal entry) for 11 January 2013
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81.8 kg
Lost so far: 19.4 kg.
Still to go: 11.8 kg.
Diet followed: 100%.
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View Diet Calendar, 11 January 2013:
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793 kcal
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Fat: 35.26g | Prot: 22.88g | Carbs: 92.60g.
Breakfast: Weizenmischbrot, Nutella, Butter Streichfein. Lunch: Weizenmischbrot, Nutella, Butter Streichfein. Dinner: Ei, Smanta Pflanzencreme, Weizenmischbrot. more...
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2396 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Sleeping - 10 hours, Resting - 4 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Peggy72!'s Weight History
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