Weigh In record (no journal entry) for 21 May 2019
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83.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 54.36g | Prot: 153.83g | Carbs: 246.29g.
Breakfast: Hacendado Digestive sin Azúcares Añadidos, Torras Chocolate Negro con Stevia, Hacendado Yogur 0% Sabores. Lunch: Hacendado Ketchup Light , Incarlopsa Jamón Serrano, Huevo, Carrefour Patatas al Vapor. Dinner: Digestive sin Azúcares Añadidos, Chocolate Negro con Stevia, Yogur 0% Sabores, Hacendado Ketchup Light , Carrefour Patatas al Vapor, Pechuga de Pollo a la Plancha. Snacks/Other: Jamón Serrano, Hacendado Pan Redondo 5 Semillas. more...
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Losing 2.7 kg a Week
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frangonezgz's Weight History
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