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starting no basic carbs. push on to summer vacation!
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83.4 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 37.22g | Prot: 73.81g | Carbs: 77.47g.
Breakfast: Oranges, Danone Oikos Vanilla Greek Yogurt, Egg. Lunch: Butternut Winter Squash, Beef Steak, Berries. Dinner: Olive Garden Italian Salad Dressing, Beef Steak (Lean Only Eaten), Bulk Barn Granola Cereal. more...
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Gaining 0.1 kg a Week
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deblefave2's Weight History
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