Weigh In record (no journal entry) for 21 May 2019
|
114.7 kg
Lost so far: 45.3 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
|
|
601 kcal
|
Fat: 29.77g | Prot: 33.84g | Carbs: 49.03g.
Breakfast: Penny Markt Thunfischstücke in Dressing mit Gemüse, Das Gesunde Plus Milchzucker, Milch 1,5%, Knusperone Haferflocken. Lunch: Nusskuchen. Dinner: Metzgerfrisch Wollwurst. more...
|
Losing 1.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dominostein72's Weight History
|